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Health & Lifestyle

2022-10-07T09:00

5 week yoga classes with Theresa (Friday)
Friday, 09:00 to 10:00 Oct 07th 2022


These classes will start next week, from September 23rd.
Slots must be pre-booked in advance

Location - The View, Aras na Mac Leinn (first floor)
Price - 18 for students, 23 for staff

Timetable 

Friday (starting Sept 23rd)



Additional Information

Arrive on time as classes will start promptly and last just under one hour. 

Classes require a minimum number, you will be informed if your first choice session is not going ahead and you may choose another one if there is availability or you will be reimbursed.

 

More about the qualified teachers


Theresa
Hatha Yoga sessions will include posture (asanas), breathwork (pranayama), and meditation (dhyana).  We will begin with a sun salutation, which is a Yoga sequence of Hatha Yoga postures practised in line with the inhale and exhale of the breath. Mixed level class.


Name Yoga Society
Location 'The View' - Áras na Mac Léinn
Event Type Health & Lifestyle
Location Type On Campus
Status Approved
Share Type Public
Tags
Link
https://socs.nuigalway.ie/index.php?eventDetailsID=MzU3NDY=

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