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Health & Lifestyle

2022-10-18T16:00

5 week yoga classes with Trish (tuesday)
Tuesday, 16:00 to 17:00 Oct 18th 2022

These 5 week classes will start from September 20th.
Slots must be pre-booked in advance

Location - The View, Aras na Mac Leinn (first floor)
Price - 18 for students, 23 for staff

Timetable 

Tuesday (starting Sept 20th)



Additional Information

Arrive on time as classes will start promptly and last just under one hour. 

Classes require a minimum number, you will be informed if your first choice session is not going ahead and you may choose another one if there is availability or you will be reimbursed.

 

More about the qualified teachers



Trish
Bihar school of yoga: Satyananda
Will introduce students to yoga postures and yogic breathing as well as an introduction to meditation and relaxation .
The benefits are an improvement in physical strength and mobility , better breathing for stress relief and overall well being , improved energy,  concentration and developing  awareness.
Suitable for all ages and levels, come on an empty stomach,  wear loose warm comfortable clothing, bring a mat, and light blanket and to avoid food or stimulating drinks for at least an hour and a half beforehand.

Name Yoga Society
Location 'The View' - Áras na Mac Léinn
Event Type Health & Lifestyle
Location Type On Campus
Status Approved
Share Type Public
Tags
Link
https://socs.nuigalway.ie/index.php?eventDetailsID=MzU3NTM=

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