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Health & Lifestyle
2022-10-06T07:30
Yoga classes with Lisa Berry
Thursday, 07:30 to 08:30 Oct 06th 2022
Welcome back!
We're starting off the academic year with a new batch of yoga classes!
These classes will run for 4 weeks. Tickets must be pre-booked
Location - The View, �ras na Mac L�inn (first floor)
Price - 15 for students
Timetable
Thursday 7.30am-8.30am (starting 15th September): Lisa Berry - link here
Additional Information
Arrive on time as classes will start promptly and last just under one hour.
Classes require a minimum number, you will be informed if your first choice session is not going ahead and you may choose another one if there is availability or you will be reimbursed.
Lisa
Vinyasa for All Levels: focusing on linking physical movement with the breath to calm the nervous system and centre the mind. This style of yoga is characterised by rhythmic movements timed to the breath