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Health & Lifestyle

2022-10-05T08:00

Yoga Classes with Theresa Donoughue
Wednesday, 08:00 to 09:00 Oct 05th 2022

Welcome back!
We're starting off the academic year with a new batch of yoga classes!
These classes will run for 4 weeks.Tickets,must be pre-booked

Location - The View, �ras na Mac L�inn (first floor)
Price - 15 for students

Timetable 
Wednesday 8am-9am (starting 14th September) : Theresa Donoughue - link here

Additional Information

Arrive on time as classes will start promptly and last just under one hour. 

Classes require a minimum number, you will be informed if your first choice session is not going ahead and you may choose another one if there is availability or you will be reimbursed.

 

More about Theresa
Hatha Yoga sessions will include posture (asanas), breathwork (pranayama), and meditation (dhyana).  We will begin with a sun salutation, which is a Yoga sequence of Hatha Yoga postures practised in line with the inhale and exhale of the breath. Mixed level class.

Name Yoga Society
Location 'The View' - Áras na Mac Léinn
Event Type Health & Lifestyle
Location Type On Campus
Status Approved
Share Type Public
Tags
Link
https://socs.nuigalway.ie/index.php?eventDetailsID=MzUwMTE=

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